Keeping our Clients' Health and Safety Front and Centre - COVID 19

Keeping the health and safety of our clients front and centre, Joyaa Antares, Osteopath, has now completed the eCourse "Infection Control Training - COVID 19" issued by the Department of Health.  … We have put extra clinic procedures in place to emphasise a safe environment. Essential tip: Stop… Read the full article

GC Osteopathy moves to Mudgeeraba!

Now that GC Osteopathy is in Mudgeeraba, here's some information about our quaint and charming village Read the full article

Quick Fix for Chronic Pain

Quick Fix for Chronic Pain? Consider this ... Read the full article

Low Back Blog

There are a multitude of structures and tissues that can potentially cause your low back pain Read the full article

Knee pain can be worse than a pain in the butt!!

Knee pain? Have you torn a cartilage? What are your options? ... Read the full article

Rubbing Your Back Makes it Worse - HERE'S WHY ...

Sometimes you should NOT massage a sore lower back - and this is why .... Read the full article

My Sensitive Nervous System

Nerves 101 … Nerves are basically of two varieties: sensory, and motor. Sensory nerves transmit information from the body to the brain; motor nerves transmit signals from the brain to the muscles and glands. Basically, nerves are communication channels which make it possible us to move and to… Read the full article

Massage Before Manipulation

People often ask us whether we massage before we manipulate .... Read the full article